Reiki is an ancient healing technique that works with the body’s energy flow.
There are different aspects of our being, including the physical body, etheric body (or subtle body), mind, emotions, and spiritual body. A skilled Reiki practitioner will take a holistic view of energy flow in all levels of the body, removing blockages and restoring peace. The goal is to bring alignment and harmony to the body’s flow of energy to promote healing.
Relaxation and stress reduction are common effects of Reiki.