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Yoga Meets Ayurveda
Yoga Meets Ayurveda

Yoga Meets Ayurveda

Ayurveda is the sister science of Yoga! They both come from the East and both have been used in holistic healing for ages! Ayurveda is thought by many to be the oldest form of medicine – dating back 3000 – 5000 years ago. Join Lilly Scott and Kelli O’Neill on Dec 10 th to learn more.

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Time & Location

Dec 10, 2023, 9:00 AM – 11:00 AM

Clear Creek Wellness Co , 1506 Miner St, Idaho Springs, CO 80452, USA

About the event

Like most these days, I’m sure you’ve tried – or at least heard of- Yoga. People use it to help

with balance, regain control of their breath, to destress, and even as a workout. Have you

heard of Ayurveda? Ayurveda is the sister science of Yoga! They both come from the East and

both have been used in holistic healing for ages! Ayurveda is thought by many to be the oldest

form of medicine – dating back 3000 – 5000 years ago. Join Lilly Scott and Kelli O’Neill on Dec

10 th to learn more.

What you can expect:

  • The class begins with a yoga flow intended to balance your energy.
  • Then we will dive into learning about Ayurveda
  • What is Ayurveda? Where did it come from?
  • An explanation of the different body constitutions – we’ll look at body types, digestive system characteristics, emotional energies, and more
  • You’ll learn what it looks like when those constitutions are in balance vs. out of balance
  • Take a quiz to determine your Dosha
  • Leave with practices you can incorporate into your life that will make a BIG difference in mood, digestion, and life

Tickets

  • Yoga Meets Ayurveda

    $55.00
    +$1.38 service fee
    Sale ended

Total

$0.00

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